Guide
How to measure yourself for clothes
The surest way to buy the right size online is to know your measurements. You need a soft tape measure and five minutes.
By Style Finder · Updated 26 October 2026
AI illustrationIn short
- Use a soft tape measure, and measure over thin clothes or underwear.
- Keep the tape level and snug, but not tight.
- Compare your measurements with each shop’s own size guide.
- Between sizes? Check the fit notes and reviews.
How to measure
Chest or bust
Around the fullest part of the chest, under the arms, with the tape level across your back.
Waist
Around your natural waist, the narrowest part of your body, usually just above the belly button.
Hips
Around the fullest part of your hips and bottom, with your feet together.
Inside leg
From the top of the inner thigh to the floor, without shoes; or measure the inside seam of trousers that fit well.
Neck
Around the base of the neck, where a shirt collar sits; add a finger’s width for comfort.
Sleeve
From the centre back of the neck, over the shoulder and down to the wrist, with your arm slightly bent.
How to use your measurements
Every brand has its own size chart. Find the size whose measurements are closest to yours, starting with the one that matters most for that piece: chest for tops and jackets, waist and hips for trousers and skirts. If you fall between sizes, check whether the piece is described as slim, regular or relaxed, and read the reviews.
Questions
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